Standard Package: Box
Net Weight : 4 KGs
Gross Weight: 4.6 KGs

Tinda, also known as Indian round gourd or apple gourd, is a vegetable commonly found in the Indian subcontinent. It belongs to the gourd family and has a round shape with green or greenish-white skin.

  • Tinda is low in calories
  • Also known for its high water content
  • Mild and slightly sweet and nutty flavor