Turai (Ridge gourd)

Standard Package: Box
Net Weight : 5 KGs
Gross Weight: 5.6 KGs


Torai, also known as ridge gourd or sponge gourd, is a vegetable that belongs to the gourd family. It is scientifically known as Luffa acutangula. Torai is characterized by its long, cylindrical shape with ridges or grooves along its length, similar to ridge gourd.

  • Low-calorie vegetable and a good source of dietary fiber
  • Promotes healthy digestion
  • Commonly used in various cuisines
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